Mount Laurel Fitness Kickboxing | Kaizen Martial Arts of NJ

Secure your spot and get started today with our EXCLUSIVE offer!


Secure your spot and get started today with our EXCLUSIVE offer!

Jim Larusso reviewed Kaizen Martial Arts of NJ
via Facebook

Outstanding school with great leadership at the helm. Family run business that promotes and teaches core values beyond Karate.Easily should receive a 5 star rating and more! Jim and Heidi

Shaun Simpkins reviewed Kaizen Martial Arts of NJ
via Facebook

Simply amazing! Great family oriented atmosphere my son's 8 years old and has been enrolled since he was 3 he absolutely loves it and has grown tremendously with athleticism, respect, discipline and self-esteem. Fantastic school for all ages!

Jacque Farmer reviewed Kaizen Martial Arts of NJ
via Facebook

My son has been going to Kaizen Martial Arts for 4 years and has learned so much to be a better person and excellent defensive skills. I highly recommend Kaizen Martial Arts

Jeffrey Herb reviewed Kaizen Martial Arts of NJ
via Facebook

Best place that I have had the pleasure of learning and training at. Both my daughters love it there and are learning so much. Kids program is bar none and the adult program has so much to offer and never gets old.
If your looking for a martial arts place for your kids or yourself and don’t at least check this place out your crazy and missing out. #lovekaizens

Julia Gilbert Terrell reviewed Kaizen Martial Arts of NJ
via Facebook

If you are looking for a place that teaches respect, dedication, commitment and leadership Kaizen is the school for you!!! The staff has been so supportive and helpful with Marissa and She has gotten stronger with every class! I highly recommend Kaizen Martial Arts and so happy we decided to come here!!!!

Robert Burns reviewed Kaizen Martial Arts of NJ
via Facebook

I started my Grandson at Kaizen about 8 years ago. He is now a 2 degree black belt and teaching there. How amazing it has been to watch him grow from an awkward little kid to the young man he is today.
I highly recommend Kaizen Martial Arts to anyone that wants to watch their child grow into that decent human being we all want our children and Grandchildren, to grow into.
I personally.want to thank Mr and Mrs LoPinto and Mr McGoldrick for all they have done for my Grandson.

Britt Kat reviewed Kaizen Martial Arts of NJ
via Facebook

The instructors are amazing. Wonderful vibes in the atmosphere. You can see the life skills manifesting throughout different age groups. Love Kaizen!

Donna Strasser Heath reviewed Kaizen Martial Arts of NJ
via Facebook

Best decision we ever made, both our girls have learned life lessons and skills along the way, Believe, Respect,Communication, Integrity,Honesty and Listening as well as many other things along their journey there, Mr. & Mrs. LoPinto as well as all the instructors there @ Kaizen are truly wonderful with all the children they teach. The Heath Girl’s are Kaizen Strong!!! We truly love it there.

Teresa Ciepluch reviewed Kaizen Martial Arts of NJ
via Facebook

If you are looking for a place that not only is fun for kids, but also helps them grow strong, honest, respectful, self aware and confident, Kaizen Martial Arts is the place for you!
Both of my kids (4&7) are going there and I cannot say enough about what a positive impact it has had on our lives. It is an awesome place! It has a family feel, that is very welcoming for both new and existing students. The instructors are professional, dedicated and supportive, they are very good with kids and truly care about them. The classes are interesting and fun.
My kids are always excited, ready and happy to go there. I see a lot of improvement in their listening skills, discipline and self-esteem. They are more confident, focused, respectful, determined, and have learned many more valuable life skills along with the martial arts skills.
I highly recommend Kaizen Martial Arts!!!!

Mount Laurel Martial Arts & Fitness for All Ages!
Call us today!
Request Information

Are You Tired of the Same Cardio Workouts?

Come See Results and Have Some FUN.

Are you ready to feel empowered, lose weight, and get your health back on track? Fitness Kickboxing will leave you feeling ready to take on life.

Not only will you be burning through calories, but you will be having fun with a group of like-minded people. Our group-oriented approach will have you feeling motivated and also keep you inspired throughout our workouts.


Secure your spot and get started today with our EXCLUSIVE offer!

Free Bonus!
5 Fitness Tips to Boost Workout Results

Are you dealing with

Any of these troubles?

You have a hard time sticking to a workout plan, you are extremely busy, and your energy levels are down.

You’re tired of running and walking on treadmills and stair steppers and you know you should be improving your health, but you don’t know what’s the best way.

You look at yourself in the mirror and know you can be better and feel like you are in a rut.

Forming Healthy Workout Habits is difficult!

Which is why we offer Fitness Kickboxing…

We recognize the flaws and mind-numbing boredom that can come along with some other gym-bound activities. Here at Kaizen Martial Arts of NJ, we have designed classes to work your butt off, but it will feel effortless because of how much fun you will have and how engaged you will feel with other participants. Even better, unlike aerobics class, the moves in Fitness Kickboxing have some real-life application. As you punch, jab, and protect your face from an imaginary attacker, you’re learning to protect yourself. By practicing these simple self-defense moves in our fun atmosphere, you will gain a greater sense of empowerment and self-confidence.

This will not be easy, but once you start to see the results, you will begin to get that sexy, empowering feeling back that you have been desiring.

Results and growth with every class!

Essential Fitness & Health Benefits

In today’s world, there are too many products and services that make us inactive. Even at our jobs, we are prone to sit, or remain motionless, for long periods of time. We must keep our bodies moving to remain physically and mentally healthy.

See for yourself the many health benefits Fitness Kickboxing has to offer…

  • Stress relief
  • Full body workout
  • Increased flexibility
  • Muscle toning
  • Increased heart rate
  • Improve balance
  • Improve coordination
  • It’s FUN!

Come see for yourself what our Fitness Kickboxing class at Kaizen Martial Arts of NJ has to offer.

Self-Defense from Potential Attacks

Have you ever felt threatened, or maybe had the fear that you were going to be attacked? It’s common in today’s violent world and a fear we want you to overcome. There is no better feeling than possessing a skill that can save you, or a loved one.

Although you will never directly spar with another participant, we will be teaching you techniques that you can use to fight off any attacker.

Whether that be a stranger on the street, the local thugs, or a trespasser in your home, you will be equipped with the skills to effectively keep you and your loved ones out of harm’s way.

Empowerment & Self-Confidence

Let’s face it. We all reach points in our lives when we feel in a rut, lose focus on our priorities, and possibly lose some confidence and self-respect in the process. Here at Fitness Kickboxing, we are devoted to give you that boost you need to start looking at you and your life in a healthier way.

Our workouts are challenging, but when you push yourself and get through them, you will feel like you can take on any of life’s challenges.

There is no greater feeling than overcoming a challenge, or meeting a goal. Our classes, along with our tight-knit community, will help you reach workout heights you never thought you could!

Be a Part of a FUN, Welcoming Community

No matter who you are, our Kickboxing family will immediately welcome you if you are a part of our class. We appreciate and respect each other because we all know the challenges of starting Kickboxing. Growth is a process, and we are in this together.

We design our classes to be FUN so that it makes getting healthy feel effortless. Our group leaves their day’s worries at the door!

The environment in our classes is one you can be sure to meet plenty of friendly people who are all working towards a certain fitness goal. Come join us in one of our upcoming classes, and we promise you will feel like part of the family.


Secure your spot and get started today with our EXCLUSIVE offer!

Free Bonus!
5 Fitness Tips to Boost Workout Results


Do I need to be in shape before I start Kickboxing?

Short answer; absolutely not! We have members of all health and fitness levels, and our classes are designed to fit around each one of these levels.

The only thing we ask is that you bring your best attitude when you come to one of our classes. If you have the mental framework determined to become physically healthy, that is all we want to see. Our trainers will help you get into the best shape of your life!

Can I lose weight with the Fitness Kickboxing program?

Of course. Although, we must say you get what you put in. If you follow a consistent workout pattern, you are bound to see the results you want. On average, kickboxers burn an average of 820 calories per hour.

Do I need any kickboxing experience?

No, we love teaching new members. There is no better way to gain respect from our community than someone who has the will to join our class without any experience. If you can take that first step, you have already proven to our group that you are a strong-minded individual. We will teach you everything you need to know.

Does the physical training include weights or machines?

Most of the training comes from the natural, isotonic, aerobic, anaerobic, and isometric exercises, although, some weight training may be recommended or used. These exercises help our members with losing weight and toning the whole body; our focus is for you to develop speed, flexibility, and force.

What should I wear or bring?

Sweats and a T-shirt, or yoga attire, work best. You’ll also want to bring a towel and a bottle of water. And of course bring the mental attitude that you’re going to kill this workout!

How often should I attend classes?

We understand how busy your life can be; we would love to see you at least once a week. We believe once a week will be a good start for you to build your overall endurance and capability to implement the basic kickboxing moves.

Once you have built the basic foundation of the Kickboxing moves, we encourage you to then increase the amount of frequency and intensity of your workouts. We want you to go at your own pace, but make sure to challenge yourself to see the best results.

More Benefits

Discipline to work hard and follow through with setting and accomplishing goals.

Feel a sense of personal accomplishment.

Empowerment & self-confidence.

An ongoing desire for self-improvement and learning.

A sense of family and community.

Relieve stress.

Improved mental focus and clarity.

Developing a habit that promotes health, wellness, and prosperity in the mind and body.



Secure your spot and get started today with our EXCLUSIVE offer!

Get Started Today