Mount Laurel Women's Self-Defense, Now Offering In-Person Classes!

Get 1(One) Life-Changing Women's ONLY Self-Defense Consultation in Mount Laurel FREE! ($99 Value!)

“We Learn Strategy and Action” Our Women’s Self-Defense Program keeps you safe and makes you strong mentally, physically, emotionally, and socially smarter and stronger. Plus it’s safe and so much fun!

Everything included:

One Free Consultation

($99 Value!)

1-on-1

With an Expert

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Find Out When Our Next Class Starts!

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Offer Expires In...

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Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.

People all over Mount Laurel turn to us for their Self-Defense training.

Burn Fat. Build Lean Muscle

Kaizen’s Women’s Self Defense Program will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what people all over the Mount Laurel area are discovering.

Meet Our Incredible & Kind Community.

Kaizen is a family.  We support and cheer each other on.  We make each other smile and laugh. The workouts are fun — the friendships make it even funner.

We welcome newcomers with open arms!

Get 1(One) Life-Changing Women's ONLY Self-Defense Consultation in Mount Laurel FREE! ($99 Value!)

Hurry up! Only [5] Spots Remaining

"..amazing place run by a great family. Not just karate... they teach life skills and positive behavior. My daughter loves it!"

"The instructors are amazing. Wonderful vibes in the atmosphere. You can see the life skills manifesting throughout different age groups. Love Kaizen!"

"Outstanding school with great leadership at the helm. Family run business that promotes and teaches core values beyond Karate."

"Highly recommend! Not just martial arts - teaches respect, common courtesy, life skills and healthy competition in a supportive environment. Worth your time and money."

Frequently Asked Questions

Most frequent questions and answers about our Women's Self Defense Program

Definitely not!  You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief.  But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Mount Laurel adult martial arts classes at Kaizen Martial Arts.

But we find it’s the friendships and fun that keep students coming back.  It’s like their second family.  Why not find out for yourself.  Book in for our limited time offer on this page!

Not at all.  In fact, many students starting in our adult martial arts classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in form . 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Mount Laurel martial arts classes would be a great fit for you and your family!

Fill out the form below to Find Out When Our Next Class Starts!

WARNING: Offer Expires In...
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